Showing posts with label being poor. Show all posts
Showing posts with label being poor. Show all posts

Saturday, March 28, 2009

Tuna Sandwiches... the Girl Technologist way

So, as a poor graduate student, I will admit that the food I put in my mouth isn't always healthy. I try to eat healthy as much as possible... as evidenced by the assortment of fruits and vegetables in my fridge. Side note - blackberries are abundant at Walmart! Rejoice!

Anyway, so I love tuna sandwiches. So much so that I actually have a favorite brand of canned tuna... cue famous Jessica Simpson quote, if you're curious. I've found that tuna is a great way to add protein to a dorm diet that is severely lacking it, since canned tuna is already cooked, and can pretty much be added to anything. I have a small bottle of Miracle Whip in the fridge reserved solely for my tuna. Well, I had an avocado I was going to make into guacamole (see my original recipe... I found a great new shortcut for that recipe, thanks to Walmart being intuitive and selling prepackaged pico de gallo mixes), and I thought to myself, "What would be a great substitute for mayo.... AVOCADO!" So I got an idea. And I took pictures. Here are the ingredients:

1 small can of tuna, drained (they now sell small cans with pull tops, that are good for a single serving... GREAT for the dorm)
Miracle Whip
Brown mustard (optional)
Avocado
Bacon bits (optional)
Lettuce (optional)
Bread (definitely not optional)


Directions:

1. Empty the tuna and bacon bits into a bowl, and mix with just a bit of mayo - enough to get the mixture wet, but don't put a lot. We want the main wet ingredient to be the avocado... it's way healthier.

2. In another bowl, mash up the avocado as finely as needed. Here I'm using only 1/4th of the avocado, but use more if you prefer your sandwich to be more moist.

3. Combine mashed avocado and tuna mixture - if you need a little more moisture, add a dab more mayo, or avocado if you're feeling up to that.


4. Once well mixed, place mixture on the bread. Here you can add lettuce, tomato, pickles, whatever you want. I had lettuce on hand, but if I had had some slices of tomato, I would have put that on too.


5. Add the mustard, if you want any, to the other piece of bread. A little brown mustard goes a long way!

6. ENJOY!

Thursday, July 31, 2008

Introduction

Welcome to The Frugal Dorm Life!

My name is GT - a first year graduate student who has 4 full years of dorm life behind her and another 1.5 years to look forward to!

This blog will be mostly recipes and frugal strategies for living so that you as a college student can learn get better at stretching your dollar, no matter where that dollar's coming from. We all need to buy the fun stuff once in a while (I just splurged on a new computer because the one I had when I started college was dying), so I want to pass on some of the tricks I've used over the years to save up for the fun purchases! Feel free to post recommendations or requests, and email me anything cool and new you come across.