Showing posts with label crunchy. Show all posts
Showing posts with label crunchy. Show all posts

Saturday, March 28, 2009

Tuna Sandwiches... the Girl Technologist way

So, as a poor graduate student, I will admit that the food I put in my mouth isn't always healthy. I try to eat healthy as much as possible... as evidenced by the assortment of fruits and vegetables in my fridge. Side note - blackberries are abundant at Walmart! Rejoice!

Anyway, so I love tuna sandwiches. So much so that I actually have a favorite brand of canned tuna... cue famous Jessica Simpson quote, if you're curious. I've found that tuna is a great way to add protein to a dorm diet that is severely lacking it, since canned tuna is already cooked, and can pretty much be added to anything. I have a small bottle of Miracle Whip in the fridge reserved solely for my tuna. Well, I had an avocado I was going to make into guacamole (see my original recipe... I found a great new shortcut for that recipe, thanks to Walmart being intuitive and selling prepackaged pico de gallo mixes), and I thought to myself, "What would be a great substitute for mayo.... AVOCADO!" So I got an idea. And I took pictures. Here are the ingredients:

1 small can of tuna, drained (they now sell small cans with pull tops, that are good for a single serving... GREAT for the dorm)
Miracle Whip
Brown mustard (optional)
Avocado
Bacon bits (optional)
Lettuce (optional)
Bread (definitely not optional)


Directions:

1. Empty the tuna and bacon bits into a bowl, and mix with just a bit of mayo - enough to get the mixture wet, but don't put a lot. We want the main wet ingredient to be the avocado... it's way healthier.

2. In another bowl, mash up the avocado as finely as needed. Here I'm using only 1/4th of the avocado, but use more if you prefer your sandwich to be more moist.

3. Combine mashed avocado and tuna mixture - if you need a little more moisture, add a dab more mayo, or avocado if you're feeling up to that.


4. Once well mixed, place mixture on the bread. Here you can add lettuce, tomato, pickles, whatever you want. I had lettuce on hand, but if I had had some slices of tomato, I would have put that on too.


5. Add the mustard, if you want any, to the other piece of bread. A little brown mustard goes a long way!

6. ENJOY!

Thursday, August 7, 2008

Easy & Cheap Microwave Popcorn

So I know, what's easier than buying prepackaged microwave popcorn, unwrapping the plastic and nuking it for 3.5 minutes? Well, although that's really easy, if you have an underpowered dorm microwave, you might have some problems. For example, you might end up with a bag of half-burned popcorn and a lot of unpopped kernels in the bottom. Or, if you're like me, you end up with way too much popcorn for just one person! The amount of fat and other crap in a bag of buttered microwave popcorn is not good, especially when you're eating ramen all the time - cutting back where you can is good.

This recipe enables you to pop an individual serving of popcorn, in only about 2 minutes, with few to no unpopped kernels. It also allows you to butter and season it anyway you like.

You need:
Popping corn that comes in a jar
Paper lunch bags
Tape
Spray butter if you're going for minimal butter, or melt your own regular butter
Any salt/seasonings you like.

Directions:
1. Open the bag up and unfold it so there's as much room as possible inside.

2. Pour approximately 3 tablespoons worth of corn into the bag

3. Fold the top of the bag over once, about half an inch down, then fold over again and tape closed. (Make sure the bag still has that unfolded look)

4. Place the bag on its biggest side (area-wise) in the microwave

5. Microwave on high for 1.5-2.5 minutes, and wait till the popping slows to about 4-5 sec between each pop.

6. Tear off the top of the bag, spray/pour your butter and seasonings in, give it a few tosses, and you're good to go!